A caffeine free blend that helps you relax and will support a deep therapeutic sleep. This floral delicate well-balanced blend is soothing and mellow. Pairs well with a slice of fresh lemon or a touch of honey. Comes in: 8 OZ glass reusable jar. Around 20 serving. Every jar comes with ingredients, blend description, and preparation guidelines. INGREDIENTS: Organic Chamomile Flower Organic Ashwagandha Root Organic Lemon Balm Organic California Poppy Organic Passion Flower Herb